Spirit is our 13-year old wonder dog. She is a Viszla and you will see her picture on our homepage and here on the blog. Richard Norris remembers seeing some thoughts I had written a while back about what I learned (and continue to learn) form Spirit. She is the most playful, loving, fit and good natured 90-year old (in dog years!) that I know. So thanks for asking Richard. I dusted off these pearls of wisdom from Spirit and I hope you enjoy them – they come from a very deep place – the heart of a special hound!

• Every day is new day – I don’t remember the past.

• Be happy.

• Love what you do so much that there is no difference between Monday and Saturday.

• Run, romp and play daily.

• Be in the moment when going for a joyride.

• Delight in the simple joy of a long walk.

• Be sure you can run backwards as fast as you can run forwards.

• Never pass up the opportunity to explore new areas.

• Experience the pure ecstasy of fresh air and the wind in your face.

• Mark your territory – it belongs to you AND whoever else shows up.

• On hot days, drink lots of water and lie in the shade.

• Leave room in your schedule for regular naps and stretch before rising.

• Take as much sleep as you need and don’t be too fussy about where you choose to nap.

• Walk around in a circle three times before settling down.

• If you are uncomfortable, just go to another place that feels better.

• When you are no longer the center of attention, find a comfortable spot to lie down.

• You know what? I’m happy with what I’ve got – no need to take me shopping.

• Eat with gusto and enthusiasm.

• If it itches, scratch it.

• A stick is not just a stick – if you play with me and make it fun, it will be a joyful and transcending thing.

• When meeting new friends for the first time – make it very clear how glad you are to make their acquaintance.

• When meeting old friends for the umpteenth time – make it very clear how glad you are to be reacquainted.

• Give people lots of attention and welcome their affection.

• Be tactile – welcome strokes.

• When loved ones come home, greet them as if you haven’t seen them for years – even if they only left five minutes ago.

• Practice vulnerability, humility and obedience – it is usually in your best interest.

• Be kind no matter what happens to others.

• Always be ready to learn something new. The rewards can be handsome.

• When it feels right, make lots of noise.

• Make sure your bite is always less than your bark.

• Avoid biting when a simple stare or growl will do – or better still a winsome or baleful look.

• Forgiveness is a wonderful thing – don’t hold grudges for more than two minutes.

• Harbor no hidden agendas.

• No matter how often you are scolded, don’t buy into the guilt thing and pout…run right back and make friends. Hold no rancor.

• When someone is unwell, sit beside them and comfort them.

• Know that I will comfort you. No matter what happens to you, I’ll be there.

• Offer protection to others – help them to feel safe.

• Be loyal.

• Let’s take care of each other. If someone I don’t approve of approaches, I will protect you. Will you please do the same for me?

• With regard to hugs – just ask. If I want one, I will ask; if you want one, please do the same.

• Pre-rinse dishes. If you do not know how, just let me know and I will give you lessons.

• Directness is a wonderful thing. If you want something, just make your desire very clear.

• Don’t overlook the value of begging – used sparingly, it is a good device, and even simpering can be effective when practiced judiciously.

• It can never be said enough: If you told me each time you thought "I love you", I would love you more.

• Speaking of love – just give it unconditionally.

• Let others know when they are invading your boundaries.

• When you make a mistake (the imnevitable flatulence for example) just carry on like nothing happened, or make it cute, and everyone will think you are lovable.

• If you stare at someone long enough, eventually, you’ll get what you want.

• If you want something, like a peanut for example, just sit near it until someone gives you one. If you really want something – drool. Intentionality works.

• Respect your elders.

• Don’t go out without ID.

• Know who you are – don’t pretend to be something you are not.

• Subdue your ego. If we decide to make each other look silly, let’s agree we won’t hurt each other’s feelings.

• If you ever feel angry, remember these three words of advice: get over it.

• If what you want what lies buried, dig until you find it.

• If someone is having a bad day, be silent, sit by them and be their gentle friend.

• When you are happy, let people know – dance around and wag from head to tail.

• Remember the Law of Dog Karma: What you give is what you get.

• Your Personal Motto should be: "To be the kind of person your dog thinks you are."